Inspired Action for Imperfect Humans

S2 EP25: "Panic Attack - For God's Sake Don't Tell Them What You Do For A Living"

Episode Summary

Ever had an anxiety attack or a panic attack? If so, are you having them more frequently during these periods of self-isolation during the pandemic? In this Inspired Action For Imperfect Humans podcast episode, Christopher tells a recent story about having a panic attack, and how he got through it… and offers tips for others to get through their moments of panic or anxiety.

Episode Notes

Brief Summary of Show: Ever had an anxiety attack or a panic attack? If so, are you having them more frequently during these periods of self-isolation during the pandemic? In this Inspired Action For Imperfect Humans podcast episode, Christopher tells a recent story about having a panic attack, and how he got through it… and offers tips for others to get through their moments of panic or anxiety.

Calls to Action:

Tell us your “inspired stories” stories by visiting www.InspiredActionPodcast.ca

Christopher Lawrence LinkedIn: https://www.linkedin.com/in/career-life-coach-christopher-lawrence/

Kyle Kalloo LinkedIn: https://www.linkedin.com/in/kyle-kalloo/

Change My Life Coaching & Change My Business Coaching LinkedIn: https://www.linkedin.com/company/6446498/admin/

Resources:

The Ultimate Anxiety and Panic Toolkit: https://www.changemylifecoaching.ca/2020/03/31/the-ultimate-anxiety-and-panic-toolkit/